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NATURAL INSTINCTS
Provides comprehensive alternative fitness training and rehabilitative services using a holistic approach through manual orthopedic
physical therapy, and wellness classes consisting of personalized and group pilates training, yoga, belly dancing, tai chi
and move & groove classes. Training is based on the importance of creating a balance of the mind, body and spirit. In
order to address one part, one must look at the whole. Whether it's rehabilitation or wellness, our services are designed
to suit your individual needs. Knowing and understanding the basics of the how and why about your body, opens new and exciting
avenues into health, fitness and well being!!
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