ACUPUNCTURE
Acupuncture activates healing in the body by stimulating points that connect with our internal channels of energy.
The points are stimulated by the insertion of needles in the skin. (The needles are painless,very few people experience discomfort).
The treatments usually last about an hour.
MASSAGE
The massage session emphasizes tension
release and relaxation. Treatment takes 60 minutes.
ENERGY WORK
Energy
work combines guided meditation for relaxation and healing with Reiki, healing touch therapy. Reiki uses light touch of the
hands to focus healing energy on different parts of the body. (Laying on hands is a common term). Sessions take 45 minutes.
THAI YOGA BODYWORK (New service at Natural Instincts)
Thai massage is sometimes called "Lazy Man's Yoga" because
it involves stretches and assisted yoga positions. The practitioner's movements are sychronized with the breath, and
designed to move energy freely around the body. The overall aim is to produce a state of inner peace and bliss.
To obtain the maximal and rejuvenating effects of this technique, we recommend 90 minutes or 2 hour sessions.